We offer personal training, predominantly in a small group setting. With no more than 6 people in each group. The clients that have been with us from our 1 on 1 days are loving this because it gives them another community center and support group.
We also offer personalized nutrition counseling.
This gym has been a game changer in my life. I have been a member here since 2017, during which time I have been able to attend a few of the different classes they offer including yoga, stretching, and kickboxing (my favorite). This place also offers nutrition counseling, boot camp sessions and even salsa lessons! I have seen the results I've been wanting, thanks to the great staff here, who have been nothing but supportive and helpful, to me and all their members. Some gyms and fitness spots tend to judge, or belittle you when asking questions or for needing help or instructions on their equipment but the staff here have never made me feel that way. Did I mention its super affordable, (especially in this day and age), and have different membership plans that you can choose from.
Joaquin and his trainers take their time with you to make sure that you're getting exactly what you need out of your training sessions. Not flexible enough to do that activity? No problem, here's a modification that will help you work that muscle without breaking you in half. Feeling a bit of pain that you're not supposed to? Let's rest that area and focus on another part of your body.
Their laser focus on personalizing the experience makes me want to come back time and again. Even with the current COVID-19 outbreak and directives to stay home, Joaquin emailed me a personalized home workout routine with opportunities for him to give me feedback remotely! I highly recommend Elite Fitness Downtown.
